Kick'n Life

(Ep.#261) Wednesday Wisdom: Motion Changes Emotions (A great conversation with my two boys after a night of classes, that they didn’t want to attend)

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Episode #261- Wednesday Wisdom: Oftentimes we can get stuck in a rut and don’t want to do something, even though we know it’s good for us. When that happens, just remember that motion changes emotions. I have an engaging conversation with both of my sons after a night at our Martial Arts academy. A night when... The post (Ep.#261) Wednesday Wisdom: Motion Changes Emotions (A great conversation with my two boys after a night of classes, that they didn’t want to attend) appeared first on KickinLife with Master Rich Grogan.