Way Of Champions Podcast

This week on the Way of Champions Podcast we welcome surfing champion Lakey Peterson. Lakey won the junior nationals at 14 and qualified for the World Surf League at 16. She is an incredible role model for young athletes and share many great wisdom nuggets during our time together. We dive into the inclusiveness of the surfing community, being an intentional female role model, and overcoming fear.  Highlights from the Podcast: The book Lakey brings with to every competition  How to keep the balance of enjoying surfing and competing  What Lakey does to focus and stay in the moment Using keywords written on her hand to stay in the right mindset The story of how Lakey got into surfing Winning the junior nationals at 14 and qualifying for the WSL at 16 Learning to get better from losing Training the mental and physical for peak performance  Being an intentional role model for young girls Defining and overcoming fear  The use of meditation to increase performance  Building trust between coa