Successful Generations

Leadership, Wellness, and Concierge Medicine   Are you struggling with your health and wellness? Are you feeling stretched thin, in a mental fog, constantly fatigued, and left with no time for yourself?   As a fellow young leader balancing all of life’s demands, I GET IT.     In this episode, I talk about my own health journey.   In May of this year, I took a health and wellness sabbatical from my full-time job. I was burnt out—unhappy with my lack of productivity, attention to detail, and the fact I had zero energy for my husband and toddler (or for much of anything, really). It was time to do something about it.   My journey towards health and wellness finally gained traction when I found the right physician. For me, it is Dr. Bill Baer, who you will hear from in this podcast. He introduced me to concierge medicine—something that many of my peers have also adopted with success.   Since that time, I’ve developed a strong team approach to my health. My team and I are in constant contact—we bounce ideas off ea