Happy And Free

Do you deeply understand your body and your physiology? Dr. Rishma Walji is a licensed and registered Naturopathic Doctor and Acupuncturist. She has an undergraduate degree from McGill University in physiology and a PhD in pharmaceutical sciences from the University of Toronto. Rishma did two post-doctoral fellowships at McMaster University, one in health and aging and one in pregnancy and pediatrics. All that means is that she has a unique balance of scientific, evidence-based knowledge and natural, holistic healing experience. What Rishma has learned is that there are options. There are steps you can take, once you learn how things work. In this episode, we dive straight into what it means to be a Naturopathic Doctor. This type of Doctor will look at lifestyle changes, herbal medicines, vitamins, and nutrients. Also, they will try to put together the root cause of why a patient may be seeing issues. For example, if someone has a headache every day, you need to understand why you are getting that headache. E