Conversations And Meditations

In this episode, Virgil goes over the psychotherapists Nathaniel Branden book, The Six Pillars of Self-Esteem. Nathaniel Branden has been the leading authority on the science of self-esteem and his book has been a significant influence on Virgil and his worldview. Virgil goes into detail what is self-esteem, why its vital, and gives an overview of the six pillars that Branden described in his book. This overview discusses why we all have issues with self-esteem and the work needed in order to become better people who have a better relationships with themselves.