Conversations And Meditations

In this episode, Virgil goes over the idea of a Past Year Review. A Past Year Review (PYR) is a tool used by many famous and successful people such as Oprah, Tim Ferris, and Bill and Melinda Gates. A PYR is an alternate way of achieving what you want in the next year contrary to New Years Resolution. Virgil builds upon Tim Ferris method of conducting a PYR and goes into detail on how to perform one and where our focus should be. PYR offers us a chance to evaluate what happened last year, pinpoint the lessons of last year,  and regain our focus for the new year. Similar to Tim Ferris's approach, I try to look at the people, activities, and commitments that have wither brought me joy or made me feel negative. I then try to include more of the things that brought me happiness and growth into the new year. In regards to negative people, activities, and commitments, I try to either sort out my issues with them or move on and leave them in the last year. I believe a PYR will offer you a chance to investigate whethe