Roxstar Fitness Total Transformation Fitness Radio

HAPPY NEW YEAR! Ok so, you know the story... It's that time of year where folks are gearing up to get into their best shape (again) - and they're really pumped about the road ahead. But here's the thing... Setting a "resolution" isn't the answer, but I want to discuss with you today WHAT IS.... And a few simple and easy steps you can take to ensure that this time, you actually end up in the pool of folks who take a New Year's Resolution to get into shape - but ACTUALLY stick to it, well after January 1st (even spring, lol). Hell, we're talking about how to have REAL CHANGE over a lifetime! Rate and review this podcast! Ready to take YOUR goals to new levels this year? Even if you've tried and failed at making this your reality in the past, let's sit and talk about the EXACT steps you need to take to change your body in 2018, and change it FOR GOOD! Set up a complimentary discovery call with me. It's totally FREE. And during that call we're going to look at 3 major pitfalls in your diet, training, and your