Movement Fix Podcast
22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:46
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Sinopsis
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health
