Movement Fix Podcast
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:23:42
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Sinopsis
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
