Today's Business Leaders With Gabe Arnold

PJ Glassy, the founder of X Gym, took some time to chat with Gabe about brain science, surrendering to healthy transformations and more. PJ is no stranger to Today’s Business Leaders and has visited the show before. Listen to PJ’s earlier appearance on the show and catch up on the rest of the episodes. Impact of Nutrition and Brain Science on Alzheimer's Disease As a self-described research hound, PJ can easily dedicate hours digging into facts and figures and learning about a variety of topics. In response to his mother’s Alzheimer’s diagnosis, PJ began to research treatment options. At the time the prevailing thought was to treat symptoms to give the patient comfort. Diet and exercise could help, but there was no cure and no way to reverse the impact of the disease. PJ focused on nutrition and exercise, which he believes helped his mother to a degree. The brain is a muscle, and the same diet and exercise that keep your body healthy also work to keep your mind in shape. Over the years, PJ has continue