Breathe Better, Sleep Better, Live Better Podcast

This is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: How B vitamins interact with Vitamin D How B vitamins are related to fibromyalgia The link between irritable bowel syndrome and headaches How Vit D is linked with weight gain What’s the right dose of B vitamins? And for how long? Which vitamins are made in your gut?   Visit Dr. Gominak at http://drgominak.com