Low-carb Conversations

42: Lydia Shatney and Dusty Roop

Informações:

Sinopsis

LINKS MENTIONED IN EPISODE 42- Support our sponsor: Low-Carb LifeShotz- Lydia Shatney from "Divine Health"- Dusty Roop from "Diatruth"- "Chocolate cake breakfast could help you lose weight"- "Forget Cereal – Feed Your Kids Twinkies"- "Sugar Should Be Regulated As Toxin, Researchers Say"- "Evil is among us. And it’s called sugar" Recipes: Ribeye with Salt & Pepper by Dusty Roop Step 1: Get a big ol' grass-fed ribeye steak. Step 2: Rub with salt & pepper. Steps 3-4: Grill & eat. Asian Infused Lettuce Wraps by Lydia Shatneyhttp://divinehealthfromtheinsideout.com/2010/08/asian-infused-lettuce-wraps/   1 pound grass fed ground beef 1/4 pound of grass fed liver, pureed (optional) 1 head of leaf lettuce, bibb or butter lettuce 3 cloves garlic minced 1 tablespoon grated ginger 1 lime, juiced and zested 1 teaspoon red chili paste, or more to taste 2-3 scallions, minced 1/4 cup minced cilantro splash of rice wine vinegar splash of naturally fermented gluten free tamari or shoyu (soy sauce) salt to taste He