Low-carb Conversations

Welcome back for another fantastic episode of Low-Carb Conversations With Jimmy Moore and Friends! Today is special for a few reasons: First, Jimmy's not here- he's taking a break to write a new book. Second, It's our special 70th episode. Woot! Of course it is also special because of our great guests Adam Kosloff and Mark Spurbeck who are joining Dietitian Cassie and guest-host Kevin Kennedy-Spaien today. Adam is the author of Beyond Caloriegate and the voice of the Escape From Caloriegate podcast and Mark is one of Minneapolis' most prestigious personal trainers through his company Fit Twin Cities. You can learn all about both of them at:Adam Kosloff's Caloriegate, andMark Spurbeck's Fit Twin Cities Here are the articles Cassie and Kevin discussed with Mark and Adam:What's the Danger of an All-Fruit Diet?Egg Consumption and Risk of Coronary Heart Disease and StrokeWhy You Should Starve Yourself a Little Bit Each DayEnough Already with the Juice CleansesTwinsCentric: One for the Fat BoysShould Health Insuran