Low-carb Conversations

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is Founder and CEO of Steviva Brands Inc and Author of Guy Gone Keto,  Thom King.   Sit back and relax while Leah discusses the latest health news headlines with special guests.   Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life.   Articles discussed on this episode: No one should be doing the ketogenic diet,’ says top U.S. cardiologist   Can You Have Sugar Alcohols on the Keto Diet? A Dietitian and Keto Expert Explains   One in three men NEVER read the nutrition labels on food because they don't understand them – and their ig