Low-carb Conversations

316: Vivica Menegaz discusses why Keto is different for Women and Men

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Sinopsis

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by certified whole-food nutritionist, health blogger, published author, and a prominent thought leader in ketogenic and paleolithic diet and lifestyle practices Vivica Menegaz from The Nourished Caveman.   Sit back and relax while Leah discusses the latest health news headlines with special guests.   This week Leah and Vivica review the latest studies out on the differences between women and men on a ketogenic diet, as well as can a cheat day really harm your health?  They discuss whether you can go to jail because of cauliflower rice and will America run out of avocados? Tune in to find out more.   Special Offers from Vivica for podcast listeners - Click here for a free report on what lab tests Vivica recommends and a special offer to work with her.   Articles Reviewed: Keto diet: New study unearths sex differences How a 'cheat day' from the keto diet could damage your blood vessels: Just ONE plate of fries while on the