Low-carb Conversations

Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. Our guest today is one of the pioneers in the real food movement. He is an author of many amazing books including The Primal Blueprint, The Keto Diet Reset, Keto for Life, blogger at the hugely successful Mark’s Daily Apple, as well as creator & founder of Primal Kitchen Foods and Primal Health Coach Institute. It was so great chatting with Mark about the current state of food. A lot of the way we do things has certainly changed since covid hit, in particular the way we are sourcing our food, shopping, and “food” manufacturing. We talk with Mark about current trends in the food world, what he’s been eating, and we get his thought on lab-grown meat and breast milk. You don’t want to miss this one! Referenced Articles: Navigating the New Normal: Grocery Shopping Trends To Watch Quarantine Cooking’s Seven Biggest Trends Consumers Have Little Appetite For Insects and Lab