Low-carb Conversations

Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah and Holly speak with Brittany Lee Davis, personal development enthusiast and co-host of the One Step Deeper Podcast with Jimmy Moore. In this episode: In this episode we explore the emotional and mental side of experiencing a physical transformation. What happens after you reach your weight loss goal and discover you are still unhappy with the person you are? Sometimes losing weight does not bring the happiness we anticipate coming with hitting that goal number on the scale. This week, Brittany shares her powerful health journey with us and shows us her deep wisdom that has come with hard knocks and life experience. Connect with Brittany on Instagram at becoming.brittanylee and One Step Deeper Podcast Articles: Doing Trauma Therapy Before Starting Keto Made my Weight-loss Journey Possible Does the Keto Diet Cause or Relieve Depression? The