Low-carb Conversations

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. In this episode, Leah and Holly Jean enjoy a down to earth discussion with Jenn Kautsch. Jenn is the founder of SoberSis, a like-minded community of women who are renegotiating their relationship with alcohol w/o labels, shame, judgment or rules. Jenn supports women through practical tools and connection while breaking the wine o’clock habit and she does not hold back in this episode – we talk about all the feels, the mixed emotions, the tips and the tricks! Between 2019 into 2020, reports of women binge drinking rose amid the pandemic. Now many of those women, particularly mothers, say they’re reevaluating their relationship with alcohol in hopes to put an end to the, potentially dangerous, trend. We’ve all seen the memes floating around – joking about how “mommy needs her juice”, and while it may start as all fun and games, many women are discovering that the ritual of unwinding and