Low-carb Conversations

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. This week on the podcast Leah and Holly Jean are back with another Cohost Episode. They recap their favorite moments of the last 3 episodes before reviewing the latest health news. First up Holly and Leah review an article about Doctors and why they might not be the best person to discuss nutrition with and they look at the pros and cons to this as well as suggest other practitioners who might be a better fit. Both Ladies agree gone are the days when you would only consult with your Doctor and having a team of practitioners to work with in their expert areas for your different needs is a wonderful approach. They then review an article on managing food cravings. What is the difference between a food craving and a food wanting? Can food cravings be resolved with these simple suggestions? Are there any other methods you would add to the list of 12 that help you manage food cravings? Tune