Low-carb Conversations

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. Our guest today is Abby Durlewanger from House of Keto. Abby started keto in 2017 and had huge success and went on to inspire others including her own family. Abby motives others through her social media platform House of Keto showing delicious foods she is making, running challenges and more. Abby shares her health journey and reveals how her experience with keto became the gift she wanted to give back to the world, including her own family. After years of trying low fat and low calorie diets, she came to discover that keto was the answer for her and the path that also allowed her to overcome food addiction and begin healing childhood trauma. Once she learned about keto, and about how true health is achieved through proper nutrition, she could not continue to feed her family in a way she no longer believed in. She feeds herself, and her family, a proper human diet and she believes the