Weakly Weights
042 - Jamie Smith on the shoulder and bench press
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:25:00
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Sinopsis
Jamie joins the boys again. This time we discuss the upper extremity, the role of the shoulder in creating a stable bench press, and the common postural and movement deficiencies and compensations he observes in powerlifters. We learn where along the kinetic chain to look to address common technical issues
