Weakly Weights
045 - Will Crozier on Recovery
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:23:14
- Mas informaciones
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Sinopsis
Will Crozier joins the boys to chat about recovery - why it is important, what stressors contribute to the overall "stress bucket" and which recovery modalities to emphasise.
