Weakly Weights
076 - Competition Day QandA
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:52
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Sinopsis
The boys answer your questions about powerlifting competition - covering topics including general nutrition recommendations, rehydrating after a weight cut, dealing with nerves, altering meet plans, and more. They also answer a completely unrelated training question (FFS, Dennis) and some less-serious ones.
