Weakly Weights
091 - Jacob Schepis on yearly planning
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:03
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Sinopsis
Jacob joins the boys to talk about yearly planning for powerlifters. We cover what it entails, whom it best serves, and how as coaches we can begin communicating with clients about longer-term plans. Jacob takes potshots at Will's bench and Alex's body composition.
