Fit Dad Fitness Podcast

This week, I chat with former NFL punter John Nies, who for years struggled with, as he called it, being "addicted to ease."   The story of how he righted himself, to view his body with more honor and strength, is pretty awesome, and now, he can share that as a father as well.   Check out John's work at https://strongerthaneverbook.com and on Facebook at https://www.facebook.com/ThePowerCenter.