Inspired Life

* SUBSCRIBE: http://bit.ly/akira-youtube Facebook: https://www.facebook.com/akiraiguchi.co/ Tumblr: http://akira-iguchi.tumblr.com/ Twitter: https://twitter.com/solomillionaire/ Instagram: https://www.instagram.com/akira_lifestyle_millionaire/ Sound Cloud https://soundcloud.com/akiraiguchi I'm here to help you on your journey to success. This video is about ‘How to Have More Confidence’. Maybe it’s to get a better job or to help you become a successful public speaker. Shared in this video are 3 steps you can use today to build stronger confidence in yourself. --------------------------------------- Summary: How To Have More Energy 1. Sleep 8 hours – increase your sleep and increase your productivity. 1 hour before bed no electronics but have a bedtime ritual to help your body relax. Having your room dark before bed and a quiet sleeping environment is key to high energy levels. 2. Drink Pure Water & Have a Green Based Diet – If you are currently drinking tap water; try getting a filter. 4 to 5 liters