The Sheepdog Project

Doc Simpson interviews fitness and nutrition expert, and author of the book: “The Program:Personal Evolution (A Scientific Approach to Rapid Body Recomposition)” Doctor Drew Winge. Doctor Winge shares his thoughts on nutrition, training, and healthcare. Together, they discuss the advantages of his program as they apply to the modern warrior. Andrew Winge, MD, graduated from the University of Oregon with a BS in Exercise and Movement Science. He obtained his medical degree from the Uniformed Services University in 2000 and is board certified in Family Medicine and Emergency Medicine and a member of the American Society of Bariatric Physicians. Dr. Winge spent 17 years in the US Air Force practicing both Family Medicine and Emergency Medicine. He currently works full-time as an emergency room physician while also coaching, lecturing, and teaching about nutrition and high-intensity exercise. Dr. Winge’s book on Amazon: http://www.amazon.com/Program-Personal-Evolution-Scientific-Recomposition/dp/0615716644/ref=sr