The Sheepdog Project

MOTW #27: Strength and Fitness Icon Mark Rippetoe

Informações:

Sinopsis

Mark Rippetoe is a world renowned expert on strength training.  He is widely known in the world of powerlifting as both a high level competitor and coach.  He has published multiple books and scholarly articles on the subject of strength training, and is owner of the Wichita Falls athletic club, as well as the proprietor of the website startingstrength.com.  he is a highly sought after speaker and coach due to his extensive knowledge. Website: https://startingstrength.com Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa. Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian