Today In Space

New Year 2020 - Finding Balance with the mind of an addict TIS179

Informações:

Sinopsis

Getting real on this episode to talk about my personal balance as we enter the next decade and the start of a new year. Instead of celebrating all of the things I did this past year that were awesome, I usually find myself looking back at what I can improve. It's not always in the most positive mood, but I always try to focus on what I can do to make things better. This podcast has been a huge source of improvement for me and came into my life at my lowest point - right before I accomplished one of the hardest things in my life. Quitting a pack a day cigarette habit. But I really just transferred my addiction to something productive. Sometimes thats great, and sometimes the same old habits come back in other ways that don't include going outside to smoke. I've learned it's a mindset - not just a physical addiction. What I learned about my addictive mindset is if applied properly it can help me achieve my greatest goals. But it is a double edged sword and needs consistent discipline to keep in line. I talk abo