Positive Productivity With Kim Sutton
PP 120: Mindfulness-Based Approaches with Dr. Linda Lehrhaupt
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:50
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Sinopsis
Dr. Linda Lehrhaupt and I shared an enlightening conversation about mindfulness. I was especially amazed to discover just how often I spend my days thinking about the past or future rather than enjoying the present moment. Get the show notes and transcription at https://thekimsutton.com/pp120.