Table For One

Today, on the Table for One podcast, Rebecca explores the question of what it's really like to cook for one. She reviews her past experiences with cooking during different stages in her adult life and shares the lessons she learned during each of those stages. Cooking at all, but especially cooking for one is an experiment. There's no particular right or wrong way to feed yourself, but there are tactics that make life easier and more enjoyable that also improve our wellbeing.