Table For One

Today, on the Table for One podcast, Rebecca explores the question of what do I do if I get lonely eating solo. Many people cook for one, and by default eat alone. Eating many meals by yourself can feel lonely, but it doesn't have to. She shares a few tips to make eating alone more enjoyable. 1) Turn on music, your favorite podcast, or TV show. 2) Make mealtime special or something to look forward to. 3) Make time for friends/meet new friends to share meals with.