Table For One

Episode 44: Interview with Meme, a Dietitian

Informações:

Sinopsis

Meme currently lives in Alabama, she is a registered dietitian, and runs the blog, Living Well Kitchen. Meme’s Tips for Cooking for One: -Freeze leftovers when you’re cooking for one -Reinvent leftovers (like make stuffed bell peppers/tomatoes/spaghetti squash with spaghetti sauce) -Add extra beans to a chicken dish (if you ate all the chicken) for example -Frittata w/ leftovers, stir fry, fried rice -Tuna + salsa or hummus/tzatziki (share link for salsa lentil soup). -Salsa recipe from her blo