Life On Purpose

For Life on Purpose Episode #30, my guest is meditation teacher, spiritual teacher, and counselor Diana Lang, the director/owner of LifeWorks - Center for Growth in Los Angeles.Diana joins me for an inspiring conversation about meditation, consciousness, spirituality, and the updated version of her book Opening to Meditation: A Gentle, Guided Approach.  "The benefits of meditation on the mind, body and spirit are more widely recognized than ever before. Over the last decade, scientific studies have shown what has long been known – meditation works. But how does one begin to practice what is often considered an abstract and mystifying activity?"About: Diana Lang is a spiritual teacher and counselor and the director/owner of LifeWorks - Center for Growth in Los Angeles,California. She has been teaching meditation and yoga since 1980 and conducts seminars in the United States and internationally on meditation, body awareness, stress reduction, and relationship development. She brings a fresh perspective to anci