Life On Purpose

For Life on Purpose Episode #52, my guest is author, yoga teacher, mental strength coach, former pro-skater, and entrepreneur Cara Bradley. Cara joined me for an inspirational conversation about her new book On the Verge: Wake Up, Show Up, and Shine and what it means to be "On the Verge": to show up in THIS exact moment and meet our potential to shine in all aspects of our lives. She empowers listeners to live from that place through practices and strategies designed to shift them out of their heads and fully into the present moment. “When you show up in this moment — when you are 100 percent engaged right here and right now — you arrive in a space where you are fully aware,” says Cara. “In this space, beyond your busy mind, you glimpse your naturally occurring state of being awake and fully alive. In this natural state your mind is clear, your body bright, and your heart open.” We also discuss the life-changing epiphany she had at her final college track race and how the question she asked then has shaped he