Life On Purpose

For Life on Purpose Episode #53, my guest is internationally renowned teacher, speaker, and coach Zen Cryar DeBrücke. Zen joined me for a fascinating conversation about her new book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction, what that is, and how to use it. “You were born with a factory-installed guidance system. It is like the GPS in a car. This system is called your Internal Guidance System, or IGS,” writes Zen. “The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible.” We began the interview with a short interactive exercise that listeners can use to better understand what we're talking about. We also discuss the concepts of opening, closing, and some simple, straightforward techniques for accessing this powerful source of inner wisdom on a daily basis. About: Zen Cryar DeBrücke is an internationally renowned teacher, speaker, and