Life On Purpose

My guest for Life on Purpose Episode #90 is speaker, mindfulness and performance coach, and author George Mumford, a.k.a. The Mindfulness Performance Whisperer. George is a highly acclaimed expert in sports psychology and performance and NBA Hall of Fame coach Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships. George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks (he taught Michael Jordan, Kobe Bryant, and many other pro athletes), to senior global executives and systems. He is the author of The Mindful Athlete: Secrets to Pure Performance In our Life on Purpose chat, we discussed mindfulness itself and what that means; how we can all deal with all the uncertainty during the COVID-19 pandemic; holding hurt and hope simultaneously; his own inspirational life journey from being one of 13 kids growing up in the rough parts of Boston to heroine addiction to recovery and decades of teaching