Create Your Now Archive 2 With Kristianne Wargo

One would think fitness is easier in the summer. Nicer weather, more movement. But that's not the case. Staying fit in the summer can be a challenge, especially if you accept the misconceptions. Misconceptions? What do you mean? Just because we are going to the pool 3-5 days of the week, doesn't mean you're moving your body. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   How many times do you see women watching their children as they go down the water slide, but the mommas are standing or sitting by. And what about the park? You may be catching your child at the end of the slide and pushing him/her on the swings. If you have older children --- you might be enjoying the sun at the pool and park. But not exerting much effort. And if you are mainly with adults or much older children, you may get less movement. You may be sitting more than you realize! Your body is designed to MOVE! Staying fit in the summer can bring about more challenge