Bodies Barbells And Bagels

Episode 15 with hosts Alice Round & Sean Mclaney touch on the mindset associated with bodybuilding/contest prep and give tips on navigating the lows and highs. Discussing the various mindsets you may go through in prep and how to assure you stay motivated & positive when times get tough! Contact our hosts @aliround @mclaneytrained info@aliceround.com sean@mclaneytrained.com