Intentional Performers With Brian Levenson

Kip Watson joins us on this week’s episode of the podcast. Kip is a former professional football player that was also an elite gymnast when she was a kid. She works in the world of sports psychology and I think you will find her to be a very thoughtful and intentional human-being who lives with spirit, emotion, and thinks about her mindset on a daily mindset. Kip will be vulnerable in this conversation, and she will share what she’s learned and is continuing to work on with herself and why she is so passionate about making an impact with people in and outside of the sports world. In this episode, we discuss her experience with gymnastics (3:50), what her environment growing up was like (6:00), why she wanted to play football (9:30), how she got into gymnastics (12:40), her early success in gymnastics (17:00), how to view winning (19:40), the importance of consistency (22:10), brain codes and her intake form (23:20), how she develops nature (27:20), her drive to play professional football (30:00), what she le