Intentional Performers With Brian Levenson

Lauren Johnson works as a mental performance coach. Additionally, she’s a keynote speaker, a writer, an entrepreneur, and she’s curious, obsessed, and interested with how the lessons in sports translate to the corporate world. She’s given keynotes to such notable organizations as the FBI, Johnson and Johnson, and Mass Mutual. Additionally, she’s worked for the New York Yankees as their mental conditioning coordinator. In this episode, we discuss her taking the leap to putting out video content despite being somewhat insecure and hesitant about it (6:07), if she received negative feedback on the videos early on (8:05), why she didn’t give up on it (9:15), the importance of learning how to fail (12:34), if there was a particular moment in one of her videos that made her proud and what she learned from that (13:57), how she is choosing to see the good during these tough times (18:52), empathy, anger, thoughts, and feelings (28:06), when she leans into empathy and when she chooses to focus on something else (30: