Take Back Your Health Now! With Dr Dan Margolin

4: What it Takes to Compete in an Ironman Triathlon — Michael Carbone

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Sinopsis

Michael Carhone is the host of the Unleash Yourself podcast which was named #1 New & Noteworthy on iTunes. He also hit the "What's Hot" list and was featured next to some of the biggest entrepreneurs on iTunes like Tim Ferriss, Lewis Howes, John Lee Dumas, Pat Flynn, Gary Vaynerchuk, and Chalene Johnson.    Taking your body to the next level to achieve dreams Training for an Ironman without being able to swim Breaking down your training to go to a higher level What goes into real motivation Nutrition at the highest level of competition The importance in committing to reach your goals