Yoga Wisdom With Swami Satchidananda

Swami Satchidananda begins this talk with a story about a temple in India and a lesson learned about inner silence. The purpose of all the Yoga practices is to keep the mind quiet and calm so as to cultivate awareness of the inner witness and to listen to the higher Self. (c)2017 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org