Yoga Wisdom With Swami Satchidananda

Swami Satchidananda answers questions and clarifies some foundational concepts in Yoga philosophy, including the witness attitude, the Self, and the jivanmukta (living liberated soul), and mastering our minds. He explains that in order to realize the true Self, we need to learn who we essentially are—not the mind or the body. (c)2017 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org