Boot Camp Challenge

Hi my friends, I hope you are having a most awesome day! So last week, I sat down and had the best chat with Jillian Tedesco, founder and owner of Fit-Flavors, St. Louis, MO. This amazing store, actually there are now three, provides delicious prepared meals AND they provide the ingredients and macro nutrients so we know EXACTLY what we are eating. And I think you are gonna LOVE this “real talk” between two entrepreneur/founders who are also moms and wives. We started with Jillian’s origin story which is SO good! At one point in the story she shared she started this business in her home with nine (that is not a typo), NINE refrigerators in her living room and a piece of plywood on two horses. We then took a turn and talked about how she is balancing it all. She has two children and a husband and three stores.  She gives the most awesome tips and one of my faves about balancing and “leveling up”. We also talked about the following personal stuff: What she did to combat anxiety and depression, and why she stil