Healthy Family Project

Easing into a Plant-Based Diet

Informações:

Sinopsis

In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle. Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less.   Time Stamps 3:47: Definition of a plant-based diet 9:03: Debunking the common misconception that plant-based living is hard and products to help you on the way 26:10 Protein sources 28:51 Nut allergies 31:06 Plant-Based Summit Details   Videos You Might Like: Vegan Oatmeal Lean Green Dad  Plant-based homemade vegan minestrone soup video Lean Green Dad 5 Minute Vegan Chilli video Lean Green Dad   Join us at the Plant-Based Parenting  Summit - it's all online. Get information here.    Lean Green Dad Approved Products (Besides all the fruits and veggies!)    Dave’s Killer Bread: http://www.daveskillerbread.com   Tinkyada Pasta: http://www.tinkyada.com/   Beyond Burger: http://www.beyondmeat.com   Imp