Healthy Family Project

Show NotesIn this episode of Healthy Family Project, we talk to registered dietitian Julie Harrington of julieharringtonrd.com about how to make healthy choices at the grocery store that go beyond the perimeter of the store. Julie believes that there is no one size fits all approach to nutrition and shares lots of great tips for finding healthy foods outside of the produce department, nutrition label hacks, and ways to make grocery shopping more efficient.  Julie Harrington, RD, is a registered dietitian, chef, and author. She blogs at julieharringtonrd.com, committed to helping people gain confidence in the kitchen to create nourishing meals. She is the author of The Healing Soup Cookbook, hearty recipes to boost immunity and restore health. She also loves teaching kids culinary classes to encourage healthy eating habits at a young age.  Listener Survey! Thank you so much for supporting the Healthy Family Project Podcast from Produce for Kids! We'd love if you could take 5 minutes to let us know how we can b