Healthy Family Project

In this episode of Healthy Family Project, we talk to Jackie Vega of the Wellness Solution about what is means to have a positive relationship with food, how to develop that relationship and how to pass that wisdom onto your kids. Jackie shares ways to evaluate new food trends and fads and how to tackle a weight loss journey in a sustainable way. Jackie is a registered dietitian, ACE certified personal trainer, wife, and mom of two. She is the founder of the Wellness Solution where she offers guidance to her clients on all things health and fitness. She is also the host of the new podcast - Busy Moms Kitchen.  Listener Survey! Thank you so much for supporting the Healthy Family Project Podcast from Produce for Kids! We'd love if you could take 5 minutes to let us know how we can bring you the best possible content future episodes. By completing the survey, you'll also be entered to win a $50 Amazon gift card! Take the survey here. Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-ne