Be Informed. Live Fit.
Episode 24: Adam Bisek CSCS, NSCA-CPT, NASM-PES, CES, PTAG, PN
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:53
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Sinopsis
Well respected fitness trainer Adam Bisek discusses getting into fitness while being a track athlete, the grind of online training, transforming his own body into competition mode, dealing with depression and anxiety and working with people of all backgrounds.
