Fitter Food Radio
Fitter Food Radio Episode 40
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:45
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Sinopsis
13/01/15: This week it's another Q & A session with Keris and Matt. They cover fertility nutrition, adapting nutrition and training around the female menstrual cycle, fasted cardio, the best time to train and the most effective kettle-bell exercises
